Do you still do one-off appointments?

No. We've moved to working with a small number of athletes properly, over a few months, because that's where we can make the most difference. If a single appointment is all you're after, that's no bother, get in touch and we'll point you towards someone we trust.

How does it work?

Rather than one-off sessions, we work with you over a few months to take you from the injury you're dealing with now, to pain free, to performing again. You can read the full detail on the Work with me page.

How do I get started?

Fill in the short application. If it looks like a good fit, we'll have a relaxed call to talk it through, then an assessment, and we get going.

How long is the commitment?

The programme runs over a few months, with a minimum first block of around 90 days. After that it's month to month.

What's the difference between online and hybrid?

Online is fully remote, we build and manage your whole programme through an app, with regular check-ins and video feedback. Hybrid is everything in the online option, plus in-person sessions and objective testing in the clinic. We'll work out which suits you on the call.

I'm not local. Can I still work with you?

Absolutely. The online option is built exactly for that, plenty of the people we work with are nowhere near the clinic.

How is the programme delivered?

Through a training app, so you always know exactly what to do and why, with video feedback and support within set hours.

What injuries do you work with?

Mostly lower and upper limb, hamstring, hip, groin, knee, ankle, calf, Achilles and shoulder, including post-op rehab (ACL and other surgeries) and recurring injuries that just won't settle.

What sports do you work with?

All of them, Gaelic football, hurling, rugby, soccer, athletics, running, triathlon, CrossFit and gym-based athletes.

Do you use objective testing?

Yes. Where it's relevant, we use testing like VALD Force Plates, NordBord and ForceFrame to measure strength, imbalances and force output. It takes the guesswork out and lets us track progress with real numbers. This is part of the in-person hybrid option.

Do I need a referral?

No referral is needed. If you've seen a GP or consultant and have any letters or scans (MRI, X-ray), they're helpful to bring along, but not essential.

How much does it cost?

It depends on whether you go online or hybrid, and we'll confirm the exact figure on our call once we understand what you need. As a rough guide, it ranges from around £300 to £500 a month.

Can I claim on health insurance?

Some insurers offer partial reimbursement depending on your provider and policy. It's worth checking with your insurer directly.

Do you work with sports teams or clubs?

Yes, alongside individual athletes we also work with teams, including screening, testing and return-to-play support. If you're a coach or manager, get in touch to chat about it.

Still have questions?

Drop us a message at aaron@completeathletephysio.com or on Instagram @aaronbradleyphysio and we'll get back to you.